About Kate - Founder and CEO

Kate Siegel, MS, CSCS, CET Founder and CEO

Welcome to Spherea Life, LLC. I am Kate and I am the founder of this company, I encourage you to browse my site and learn a little bit more about what Spherea is, and what I hope to accomplish.

About Me: 

Summary: Exercise Physiologist, Environmentalist, Wellness Enthusiast. A curious and driven human, working to improve myself and make the world a better place.

I have been  passionate about health and wellness my entire life and I have worked in the health and wellness industry for over 10 years. Prior to becoming involved in the industry, I attained my undergraduate and graduate degree from Sacred Heart University in Clinical Exercise Physiology and Nutrition for disease prevention. I love learning, investigating, nature, animals, people and life in general. I want my life to bring value to the world and the lives of others, that is my goal and part of the inspiration behind Spherea Life.

The second part of my inspiration...

Another part of my inspiration came from the understanding, as an expert, that wellness is a very convoluted and confusing space that spans far beyond exercise and nutrition. Wellness encompasses self care, community, mental health, career satisfaction, environmental health, animal welfare and politics etc.; in many ways these topics are closely intertwined. To address the convolution of wellness, and bring consumers clarity, I decided to develop a lifestyle brand and name it Spherea Life, LLC.

So, what does Spherea Life offer?...

Through my blog I offer deeply researched, reliable content on topics that matter to you! I will also offer brand highlights and life hacks - making ethical and sustainable living more attainable for you! Rest assured, any sponsorships or partnerships will be disclosed; no hidden agendas, I believe in transparency.

I am here to offer inspiration, information and support - this is a no judgement zone. As you're reading, don't be too hard on yourself or others - this is about learning and doing the best we can as much as we can. I encourage your positive participation so please send me your questions, you may inspire our next featured topic! Help us help you, together we can create a better world!

Sending inspiration your way.

Kate

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